Ultimate Frisbee...

... is the sport I'm currently quite active with for the past few months. After not playing for a week, it feels great to hit Tanjung Aru beach yesterday and get some ultimate frisbee action. Managed to take some shots of the players...

Jaco and Julia. The couple who are currently the organizers taking care of the Ultimate Frisbee community here in KK.

Ultimate Gym Squash Heroes. Just me and my sport buddies Julian, Rainer and Bernard. Too bad Dennis is not around.

Bernard briefing the players how to be fit like him. haha...

I recommend Ultimate Frisbee to you peeps who are looking for a good workout that really makes you sweat a lot and builds up your stamina. Check out to learn more about the game. Here are some videos below to see us Ultimate Frisbee players in action.

practice session at Tanjung Aru Beach

game time at Tanjung Aru Beach

Hope you peeps give this game a shot or at least chill at Tanjung Aru beach to watch the game during 6pm-8pm, every Tuesday and Friday.

Meanwhile, I'm off to another trip again tomorrow. This time to Labuan to join Sabah's very own Team Hoodlums for Labuan International Open paintball competition. I'll be the crew member filming the guys journey to what is probably their biggest tournament to date.

See you peeps next week. Have a great week!

The Courage to Create...

TCC preview

... is why I was in Singapore last week. One of a kind course that totally blew me away. What is it about? For me, its simply about discovering the person you really are and unlocking the mystery and puzzle that has prevented you from achieving more in life. I can talk forever about this course and why I joined but I rather have you go to the following link to learn more.

Done with the course, I now have a renewed strength and better understanding of what I need to do to achieve more in life. Life will still not be easy but at least I know what I must do to go through with it. Special thanks to my good friend Mei for introducing to me this course. I had the most amazing 3 days of my life.

Other than that, I managed to do some shopping in Singapore and got myself the LX3! So happy to finally got my hands on this digital camera. Here are some shots taken with the LX3 at Singapore.

Brother and sister, Terry and Mei.

Group photo with my TCC mates and new found buddies Ivan and Terry.

Another group photo and this time with Mei.

Glad to be back in KK. Time to live my new found life the best I can.

Cheer for Kim Stan...

... as the semi-final of Miss Oriental Beauty Pageant begins this coming Friday night at D'Junction. Before that the semi-finalists will be announced first. I'm pretty confident Kim qualified because she really did great during the first heat.

Kim Stan in her cheongsam outfit during the 1st heat. (photo by Radzie)

*fingers crossed* Nuff said. GO KIM GO!!! This is your time to shine. :-) So cheer for Kim this Friday peeps!

This time though, I won't be able to watch Kim in action. I'll be leaving for Singapore to attend a course over the weekends. Got to admit I'm a bit nervous because taking the course is a pretty big step in my life. Tell you all about it next week. In the meantime, I've been sick since last week and currently struggling a bit to recover before my Singapore trip. Heard I'm not alone in this as quite a bunch of friends are not feeling well too. Sucks... Anyway, hope you guys have a good week.